Fitness/Recreational Sport
SRWC Team Training
Stanford Redwood City Recreation & Wellness CenterLaunch into a new form of training. Stanford Redwood City Recreation and Wellness invites you to join our newest form of personal training. Team training is a training session with a personal trainer and a group of 3-4 people. Participants will meet once a week for 5 weeks based on the timeslot you sign up […]
Stanford Bike to Work Day
Stanford - Palm Drive and Arboretum Road; Stanford Redwood City - Stanford Square in front of Cardinal HallThursday, May 15, is Bay Area Bike to Work/Wherever Day, and Stanford Transportation will host Energizer Stations at Stanford and Stanford Redwood City campuses from 7-10am to cheer you on your ride. Come say hi and take a selfie! Remember to log your Pedal Together activities for your chance to win a Tern E-Cargo Bike […]
Fundamentals of Freestyle | Water Safety Month Clinic
Arrillaga Outdoor Education & Recreation Center, Avery Rec PoolPrerequisites: Ability to swim 25-50 yards of freestyle continuously; comfortable in deep water and can tread water for 1 minute (may use hands to help) Want to improve your freestyle stroke? This clinic covers the basics of body position, breathing, kick, and arm technique to help you swim smoother and more efficiently. Perfect for advanced […]
Explore the Bay: Game Day
Its Game Day in the Bay Area! Two different teams, two different sports, so pick your team and get out there to cheer them on! SF GIANTS Tickets are $20 and include roundtrip transportation. Limited Financial Assistance for tickets is available, please follow this link. Buses will depart from the Faculty Club at 4:30pm Buses […]
Flip Turns & Starts | Water Safety Month
Arrillaga Outdoor Education & Recreation Center, Avery Rec PoolPrerequisites: Ability to swim 50 yards of freestyle continuously; comfortable in deep water and can tread water for 1 minute (may use hands to help) Master the mechanics of flip turns, with a focus on efficient tucking, rotation, and push-off techniques to streamline transitions during swimming laps. Additionally, learn safe and effective dive start technique, […]
Stanford University Guided Bike Tour
Campus Bike Shop at TresidderJoin Stanford Transportation for a guided 5-mile bike tour of Stanford University, where you'll explore key transportation features like bike circles, roundabouts, and pedestrian zones. Along the way, we'll share tips on bike safety and maintenance to keep your ride smooth and secure. Discover some of our favorite campus spots that showcase the university’s rich […]
Queer Yoga 🌈☀️
kingscote gardensBrought to you by YogaX, Well-Being & Weiland Health Initiative Queer Yoga 🌈☀️ Join the Weiland Health Initiative, Well-Being, and YogaX in a queer community space of movement, group discussion and reflection time focused on yoga and life beyond. Our collaborative goal is to not only move, but to be moved! All bodies and identities […]
Sunset Yoga | Mental Health Awareness Month
Roble FieldNo registration is required. Please bring your own mat for the session.
Guided Bike Commute from Redwood City Transit Center to Stanford Redwood City Campus
Redwood City Transit CenterJoin Stanford Transportation for a guided bike commute from the Redwood City Transit Center to the Stanford Redwood City Campus. This organized ride offers an excellent opportunity to explore biking routes around Redwood City, connect with fellow cyclists, and learn the most efficient and safe ways to get to campus. Designed to boost your confidence, […]
Guided Bike Commute from Redwood City Transit Center to Stanford Redwood City Campus
Redwood City Transit CenterJoin Stanford Transportation for a guided bike commute from the Redwood City Transit Center to the Stanford Redwood City Campus. This organized ride offers an excellent opportunity to explore biking routes around Redwood City, connect with fellow cyclists, and learn the most efficient and safe ways to get to campus. Designed to boost your confidence, […]
Bike Skills Class – All About Gears
Stanford Redwood City (in front of the Wellness and Rec Center)During this free bike skills class, you will learn all about gears from an experienced bike mechanic. You will have the opportunity to ask questions and meet other bicyclists on campus. As time allows, the bike mechanic may have the opportunity to take a look at your bike specifically, identify issues, or give you individual […]
Breast & Back Stroke Fundamentals | Water Safety Month
Arrillaga Outdoor Education & Recreation Center, Avery Rec PoolPrerequisites: Ability to swim 50 yards of freestyle, 25 backstroke, and 25 breaststroke continuously; comfortable in deep water and can tread water for 1 minute (may use hands to help) Refine your technique and gain confidence in two essential strokes. This clinic focuses on timing, body position, and efficiency to help you swim breaststroke and […]
Aqua Zumba
Arrillaga Outdoor Education & Recreation Center, Avery Rec PoolMake a splash and join the pool party! Aqua Zumba blends the fun and energy of Latin-inspired dance with water resistance to give you a dynamic, low-impact workout. Set to upbeat music, this class offers cardio, muscle toning, and balance training in a fun, supportive environment. Great for all fitness levels looking to spice up […]