Quick Bytes: The REST of Your Summer – Recovery, Recreation and Resourcing

Do you feel “lazy” when you’re not working? Do you remember when the “break” in Winter Break or Summer Break actually meant something? Did you know there’s more than one type of rest—and ironically, not all of them leave you feeling rested? Join us to gain a deeper understanding of the integrative nature of wholesome time off. Discover how it might not only make you better at work but also enhance the quality of the rest of your life.
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Faciliated by Donnovan Somera Yisrael, student affairs officer.
About Quick Bytes:
Get valuable professional development wisdom that you can apply right away! Quick Bytes sessions cover a variety of topics and include lunch. Relevant to graduate students at any stage in any degree program.
See the full Quick Bytes schedule