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Guided Meditation Thursdays
January 31 @ 1:30 am - 2:30 am
Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker.
Open to Stanford Affiliates. Free, no pre-registration is required.