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Guided Meditation Thursdays

January 31 @ 1:30 am - 2:30 am

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times. All sessions are led by Andy Acker.
Open to Stanford Affiliates. Free, no pre-registration is required.

Details

Date:
January 31
Time:
1:30 am - 2:30 am
Event Category:
Website:
https://events.stanford.edu/event/yoga_thursdays_f2023

Venue

Old Union, CIRCLE Sanctuary (3rd Floor)