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Action Plan for Mental Health

January 29 @ 6:30 pm - 8:00 pm

Creating a Plan for Mental Health Wellness
Do you find that mental health issues make it difficult for you to thrive at Stanford? Would you like to identify the resources and support you need that are most helpful to YOU in managing your daily life?
Developing an Action Plan For Mental Health helps identify feelings and behaviors, triggers that threaten wellbeing, while building toolbox of coping strategies, and other supports.
Facilitated by RosaMaria Oceguera, LMFTThis workshop will be in-person at CAPS. Connecting with CAPS and attending a pre-group meeting with a group facilitator is the first step. Sign up on the Vaden Portal- go to Groups and Workshops and find Action Plan for Mental Health (Winter quarter) and add your name. A facilitator will reach out to you.

Details

Date:
January 29
Time:
6:30 pm - 8:00 pm
Event Category:
Website:
https://events.stanford.edu/event/copy-of-action-plan-for-mental-health-2406

Venue

Vaden Student Health Center